I partnered with Anthem, Inc. and its affiliated Medicare plans, which provided health information for this post – How to Make Your Home Safe for Older Loved Ones! How to Make Your Home Safe for … [Read more...]
Healthy Eating for Baby Boomers – National Nutrition Month
paid post - healthy eating for baby boomers March is National Nutrition Month When I turned 64 I decided to make significant life changes to benefit my long-term health. I made healthy eating my … [Read more...]
BEing vs. DOing – BE 2016
BEing vs. DOing Hello twenty 16! It is my year to BE!!! I have been DOing, DOing, DOing for many years. Running as hard as I can with few tangible results. BEing vs. DOing is the ongoing conundrum. … [Read more...]
Burnout, Stress and My Work-Life Balance Manifesto
The Poster Child for Not Taking Care of Myself I have a work ethic that sometimes often…Okay, most times pushes the boundaries of balance. If you give me a task or a goal to achieve, I will do … [Read more...]
7 Years Younger Works for Me & My #SoFabulous Goals
I seem to be writing a lot of healthful posts of late and I was thrilled when asked to review "7 Years Younger, The Anti-Aging Breakthrough DIET" book. I received a review copy of the book for my … [Read more...]
First Hesitant (Dance) Steps to Heal My Spirit #SoFabulous
Okay...so last week I wrote quickly about my joining a group of bloggers to look (and feel) SoFabulous by SoFabCon 14. I talked about my goals, but little about my reasons. Today I am opening up about … [Read more...]
My Quest for Balance 2013 Update
Balance is my word for this year! I wrote about it in January. I have been taking baby steps toward its achievement throughout the year. That's a good thing...I am making progress!!! Applause here … [Read more...]
Transitioning to a Nature’s Sleep Diamond Gel Memory Foam Mattress #NSAmbassador #ad
I am a Nature's Sleep Ambassador, hashtag #NSAmbassador. Being a brand ambassador means that Nature's Sleep provided me with a Diamond Gel Memory foam mattress to sleep on and test in return for my … [Read more...]
Fit in 2013 – Full Core Healthy Snack Replacement #StopSnacking
HIMself and I are on a 'get fit' campaign this year. We want to shape up, get stronger and feel better! Last year, Dave Henry gave us a sample of Full Core Healthy Snack Replacement drinks. We tried … [Read more...]
Finding Simple Balance, Happy and Healthy in 2013
I was recently asked what happy and healthy means to me. Happy and Healthy to me means taking care of myself first. I don't believe that is selfish, although it may sound so. I learned, as a mother of … [Read more...]
This Outdoor Girl Loves Her Dear Kate Undies {Coupon}
I am an outdoor kind of girl!!! I am still climbing trees like a monkey at my (somewhere over 50) age!!! I live between the ocean and the marsh on a tiny island in Florida. I am always outside doing … [Read more...]
Preparing for Cold & Flu Season with Kleenex® Brand Tissues
Kleenex® Brand Tissues Softness Worth Sharing I love Kleenex!! I keep a box in every room in the house, and travel packs in the car. As a child, I remember my Mother giving me my own box when I was … [Read more...]
Keeping My Skin Hydrated During the Winter Months #HolidayGuide
Nivea Daily Lotion - Keeping Moisturized During the Holidays My skin is really dry this time of year...especially my feet. Sandy toes are a regular thing in my house. You see, I walk on the beach … [Read more...]
You Can Deny Your Heart or Deny Your Limits ~ The Choice is Yours
You can deny your heart or deny your limits. -Tama Kieves We are forever going to grow in our strength or our genius...weather you want to or not, the universe will get your attention. You have … [Read more...]
The Strength of 1 – Make a Difference in the Fight Against Breast Cancer #Strengthof1
Bright Pink® and FRESCHETTA® are making a difference. YOU can make a difference too!!! Everyone ONE of us has the power to make a difference in the fight against breast cancer. Join the FRESCHETTA … [Read more...]
My 30-Day Flower Power Challenge { Balance Your Life, Balance the Scale } by Jennifer Tuma-Young #balancebook
30-Day Challenge I am joining Susan Vernicek, founder of Identity Magazine to find balance in 30 Days. The challenge is inspired by the soon to be released (best selling) book by the remarkable … [Read more...]
Discussion: More Hobbies = Fewer Menopause Symptoms?
With the hot flashes, night sweats, irritability, weight gain, libido changes and other symptoms, menopause can be a time of dramatic change for many women. Dealing with these symptoms can be … [Read more...]
Sunday Inspiration Image #47 ~ The BE vitamins
I attempt each Sunday to publish something I saw during the previous week that inspired me. I actually counted the posts (all 46 of them) beginning on September 12, 2010. You can browse all the other … [Read more...]
Bliss Comes from the Simplest of Moments…If You Pay Attention
I had a moment of bliss this morning...I decided to take my tea in the garden. As I enjoyed the warmth of the Plantation Mint (Bigelow) tea and a few of my fave pistachio macarons (Fr), I became … [Read more...]
Uninsured Prescription Savings Club at Walgreens #rxsavingsclub
Being uninsured (health) at any age is frightening. Being uninsured at my age (over 50) is like walking a tightrope every day. You never know when you might fall off, land wrong and be hurt...with no … [Read more...]